Hard work for 1 hour in the gym will only produce results relative to what you do with the other 23.
Who Invented the Burpee(so that’s who to blame)
10 Whole Food Snack Recipes. Don’t forget your balls!
Day 8 of 100 Pushups a Day for 100 Days. If you started a week ago you ‘only’ have 9, 300 Pushups remaining! You can start anytime though if you haven’t yet.