“Sometimes the best part of construction is destruction” — Greg E.
Reminder! Or new information if you haven’t heard yet. Next Week is the start of The Official CrossFit “Team Series”. Teams of 2 Women + 2 Men will compete in a workout released by CrossFit. It’s the same format as The CrossFit Games Open for those that remember/participated this past spring. Workouts are done, as a team this time, at the gym. Submit scores and see how your team ranks. For more info and registration details go HERE. Two teams have already formed up in the gym. Get yours together, we’ll help as much as you need. The first workout will be released next Thursday with the following Monday deadline.