PROGRAMMING
It’s all about form. CrossFit Foundations ensure proper form on all basic CrossFit functions. We work on fundamentals weekly to help everyone effectively execute Daily WODs.
PRICING & SCHEDULE
CrossFit Strength and Conditioning offered Monday through Saturday. Click HERE to check out the current schedule.
FUEL
You are what you eat. A good diet is the foundation for great health and high performance; and we’re here to help. This blog is dedicated to supporting our community to elite fitness by focusing on nutrition. Be patient with its progress, or lack thereof; we are busy people.
ABOUT US
We are a community of awesomeness. We are family, friends, good neighbors, and co-workers with a common goal: to be strong and healthy. CrossFit Camas provides an atmosphere of inspiration and motivation. We love this community and would love to help you achieve your goals.
